Traditional Thai Massage

The Traditional Thai Massage, also known as Thai Yoga Massage in the western world, is known in Thailand as Nuat Phaen Boran, which means "Massage according to an ancient pattern". contrast to oil massages, the Traditional Thai Massage takes place in a clothed state. It is best to wear light, comfortable clothing such as leggings or sweatpants and a t-shirt. The massage is carried out comfortably lying on a massage table with a thin massage mat.

Like all Far Eastern treatment concepts, the Traditional Thai Massage is primarily aimed at health care and prevention. It is particularly about physical and mental well-being and ultimately quality of life. The Traditional Thai Massage is based on the Ayurvedic idea that life energy (Qi) flows through the body on different paths, the so-called energy lines. The Traditional Thai Massage removes energy blockages and gets life energy (Prana) flowing again.

The Traditional Thai Massage consists of passive stretching positions and gentle stretching movements, which are derived from yoga, as well as joint mobilization and pressure point massage. During the pressure point massage, ten selected energy lines (Qi) are powerfully but healingly worked on with thumbs, palms, elbows, knees and feet.

According to Ayurvedic teaching, Prana (life energy) is supplied to the body through breathing. In the stretching movements of the Traditional Thai Massage, the muscles consume more oxygen. This stimulates the person to intensify their breathing. The intensive pressure point massage also causes increased breathing. Intense, deep breathing reinforces intense Relaxation and regeneration (increased prana). In addition, the combination of deep pressure in the tissue and stretching elements stimulates blood circulation and lymphatic flow, which ultimately leads to a results in better supply of muscles, tendons, ligaments and nerves.

The Traditional Thai Massage is carried out as a full body massage alternately in the back, side and stomach position and finally in a sitting position. The massage starts at the feet, followed by legs, back, arms, sides, stomach and head.

Already during the massage you will feel how you are gradually relaxing and how calm you have felt for a long time.

Come and see for yourself.

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